Personalized Support Without the Weekly Commitment
Looking for the structure of a personal trainer—without the weekly time (or cost) commitment?
Our new Hybrid Personal Training Program gives you the perfect balance of independence and accountability:
1–2 in-person sessions per month
A customized training plan tailored to your goals
Access to our exercise video library
Ongoing support from your personal trainer
Two comprehensive fitness assessments per year
Starting at just $300/month
This is an ideal solution if you’re self-motivated but want a professional in your corner.
Want to learn more or reserve your spot?
11 quebec st
