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Downsizing in Preparation for Your Upcoming Move!

Downsizing has many perks but is often a very tough challenge to tackle, especially when you have lived in your current home for many years! Not everyone knows how to downsize, where to begin, and
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Cullen Nutrition Simplified - Must-Have Groceries for Better Gut Health

Ready to power up your gut health on your next grocery trip? Here are your must-haves to include on your shopping list if you are wanting to improve your gut health. 1. Fermented Foods - Packed with
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Cullen Nutrition Simplified - Did you know? 70-80% of your immune system is in your gut.

Did you know? 70-80% of your immune system is in your gut. Why does this matter if you want more energy and to achieve your goals? Your gut is not just responsible for digesting food and absorbing
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Cullen Nutrition Simplified - Inhale Calm, Exhale Stress.

Inhale calm, exhale stress. Your gut deserves some yoga too! What does yoga have to do with your gut? Yoga is an amazing stress-buster activity that helps create inner peace, benefiting both your
Hope in every step registration

Kick Off Woman Abuse Prevention Month with "Hope in Every Step"!

It's time to REGISTER for Hope in Every Step! Help us kick off Woman Abuse Prevention Month on November 2nd by joining us for this empowering event. 🎉✨ At "Hope in Every Step," we come together to
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Art Gallery of Burlington Presents: Exchanging Presence Activation

Free | Drop-in Join Magdolene Dykstra in the Gallery of her new exhibition, Exchanging Presence, guiding participants to create impressions in clay. The offerings will be fired in the AGB pottery
Theatre Burlington

Workshop Update

Theatre Burlington’s second annual summer workshop is well underway. The 17 participants have divided into two groups and their rivalry is growing. Over a six week period, they will learn all aspects
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Halton Women's Place Support Now Available at Halton Hills Libraries Every Friday!

📢 Every Friday, our Transitional Support Workers are in libraries across North Halton from 10am to 3:30pm! 🕒 They offer 1:1 crisis counseling, assistance with housing, legal, and financial
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Unmasking Financial Abuse: A Hidden Form of Domestic Violence

Financial abuse is a serious and often overlooked form of domestic violence that involves controlling someone's financial resources, making it difficult for them to gain independence. It is a common
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