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You deserve a dignified and effortless transition to your next adventure.

Downsizing Diva takes a refreshingly different approach in helping and supporting older adults and seniors as they downsize, move and clear estates. There's a lot to be done before you are ready to
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Cullen Nutrition Simplified - 20 ways that poor gut health shows up in women

Poor gut health can show up in surprising ways! Here are 20 signs that might indicate your gut needs some extra care: 1. Persistent bloating 2. Gas 3. Diarrhea 4. Constipation 5. Fatigue 6. Sleep
Theatre Burlington

Casting Announcement

Theatre Burlington is pleased to announce the cast for "The Invention of Romance" by Conni Massing, the first production of the 2024-25 season. This charming rom-com, directed by Michelle Spanik and
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Downsizing in Preparation for Your Upcoming Move!

Downsizing has many perks but is often a very tough challenge to tackle, especially when you have lived in your current home for many years! Not everyone knows how to downsize, where to begin, and
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Cullen Nutrition Simplified - Must-Have Groceries for Better Gut Health

Ready to power up your gut health on your next grocery trip? Here are your must-haves to include on your shopping list if you are wanting to improve your gut health. 1. Fermented Foods - Packed with
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Cullen Nutrition Simplified - Did you know? 70-80% of your immune system is in your gut.

Did you know? 70-80% of your immune system is in your gut. Why does this matter if you want more energy and to achieve your goals? Your gut is not just responsible for digesting food and absorbing
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The Fitness Says Move For Your Body And Your Brain

Fitness and your Mental Health We know exercise helps with many aspects of our physical health such as weight, blood pressure, mobility, strength, reducing our risk of conditions like diabetes, etc.
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Laureate College - Co-ed Nondenominational Boarding and Day School

Be awesome, be amazing, be you. - G9 to G12- OSSD - Steam Programs - Gifted arts programs - International business program - Online learning - G8 reach ahead - Co-curricular activities - Outdoor
Hearing Well Matters! (Burlington)

Hearing Aids Slow Risk of Cognitive Decline in Older Adults

New results from the Aging and Cognitive Health Evaluation in Elders (ACHIEVE) study found that hearing intervention slowed cognitive decline in older adults with mild to moderate hearing loss by
Hearing Well Matters! (Burlington)

Hearing Well Matters - Regular Hearing Aid Use Associated with Reduced Mortality

Adults with hearing loss who regularly use their hearing aids may experience a remarkable 24% lower risk of mortality compared to non-users. A new study published in the January 3, 2024 edition
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